In ancient times, massage constituted a fundamental component of healthcare and wellness practices, contributing significantly to both physical rehabilitation and psychological balance. Through the systematic application of manual techniques and the use of therapeutic oils, ancient civilizations established the groundwork for what would evolve into...
Welcome
Areti Kitsouli
Trainer – Alternative Therapist for Musculoskeletal Disorders

Treatment based on the whole —
not just the symptom
The body does not function in isolation, and neither should treatment approach it that way. Pain is rarely random; it is often an expression of a deeper mechanism that affects not only the body, but also the way we move, breathe, and live.
The philosophy of AK Therapies is holistic. Each person is approached as a whole — not as a "point of pain." The goal is not merely temporary relief, but meaningful recovery and long-term balance of the body.
What AK Therapies offers
By combining techniques of therapeutic massage, kinesiotherapy, and functional strengthening, a personalized care plan is created that is tailored to the needs of each individual.
Whether it involves chronic pain, limited mobility, injury, or strain due to work or sports, AK Therapies' approach aims not only to reduce pain and restore movement, but also to address the underlying causes behind the dysfunction.
The goal is to support long-term physical health and prevent future strain or injury.

Core Pillars of the Therapeutic Approach

Therapeutic massage
Targeted intervention on the myofascial tissues, aimed at decompression, enhanced blood circulation, and reduction of muscle spasm. It offers an effective way to restore functionality and suppοrt the body's overall balance.

Kinesiotherapy
It restores the natural flow of movement by correcting dysfunctional patterns and retraining the body for proper, functional movement.

Strengthening
It enhances the body's stability and resilience, improving physical performance, injury prevention, and everyday functionality.

Self-care —
the foundation for
long-term results
Treatment does not end with the appointment. It continues through movement, conscious care, and small changes that support the body in the long term.
AK Therapies deeply believes in the value of self-care: when the body begins to function properly, quality of life changes — not only physically, but mentally as well. Maintaining results through small daily practices is the key to preventing the problem from returning again and again.
Contact us

AK Alternative Therapies
Atlantidos 35-37, 544 54, Thessaloniki

+30 2310 924 809

info@aktherapies.gr

@aktherapies

aktherapies.gr
AK Blog
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The neck is the area of the spine that connects the head to the torso. It consists of the first 7 cervical vertebrae and is responsible for a wide range of functions related to supporting and moving the head, protecting the spinal cord, and transmitting nerve signals.
Low Back Pain: Causes | Symptoms | Non-invasive Treatment Methods | Ergonomic Recommendations
The lumbar area is located in the lower part of the spine and consists of five large vertebrae called lumbar vertebrae. These vertebrae are larger and stronger than the others because they bear most of the body's weight. The lumbar spine refers to the lower back area, which plays a critical role in providing core stability and supporting the...



