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Therapeutic Massage

Poor posture, sedentary lifestyle, kind of work, lack of physical activity and stress lead to a number of chronic musculoskeletal disorders affecting the spine area.

Therapeutic massage techniques relieve and gradually alleviate the symptoms of chronic disorders, heaving a beneficial effect on:

  • cervical syndrome and strains in shoulders and back

  • back pain and sciatica

  • muscle pain

  • muscle spasms

  • range of movement of the joints 

  • respiratory function

🎯 In a therapeutic massage session specific massage manipulations such as twisting, kneading, vibrating and rolling are applied to the tender points of the muscles that are in severe pain.

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1. Could there be any contraindications or reasons that make a massage therapy inappropriate?

Massage therapy is not indicated in some cases, such as the presence of acute injuries, skin diseases, thrombosis, serious heart disease, neoplasms or recent surgeries. Assessment by the qualified therapist is essential before the beginning of any session.

2. What is the difference between the various massage techniques?

Each massage technique has a different purpose:

  • Swedish massage aims to improve blood circulation, reduce muscle tension, and enhance general well-being.
  • Sport massage aims to improve athletic performance, prevent injuries, and support muscular recovery both pre- and post- exercise.
  • Therapeutic massage contributes to the relief of musculoskeletal pain, muscular spasms, and joint or muscle stiffness.
  • Lymphatic massage aims to stimulate lymphatic circulation, promoting detoxification of the body, reduction of swelling, and strengthening of the immune system.
  • Reflexology massage is a pressure technique applied to specific points on the feet that correspond to organs and systems of the body, activating self-healing mechanisms and promoting the body's natural balance.
  • Maderotherapy uses wooden tools to sculpt the body and activate blood circulation and lymph flow.
  • Cupping massage is based on suction techniques for muscle relaxation and detoxification.

3. How can I determine if therapeutic massage is the right choice for me?

Therapeutic massage is suitable if you experience localized muscle pain, stiffness, or tightness that affects your daily activities. It is indicated for conditions related to physical strain, stress, or poor posture. If you are seeking natural relief without pharmacological intervention, therapeutic massage can offer significant benefits. Consulting a specialist will help confirm whether this treatment is appropriate for your specific needs.

4. Is a medical diagnosis required before starting therapeutic massage?

A medical diagnosis is not required to begin therapeutic massage. However, in cases of serious or chronic health conditions, it is advisable to consult your physician prior to treatment. The therapist will assess your condition and tailor the massage accordingly to safely meet your individual needs.